Karate Kidz: Martial Arts Moves for Life!

Gr. 3-5 (weeks 2 and 8)

Get ready for a high-energy week of kicks, confidence, teamwork, and FUN! Developed and taught by
Master Jesse Harding, 7th -degree black belt, this program blends martial arts, movement, games, and
mindfulness to build strength, focus, kindness, and self-control.

Classes Include: a perfect blend of skills and fun. Children learn and practice Martial Arts moves
including: stances, kicks, self-defense basics, partner drills, and focus pads. Children explore Movement
with Ninja obstacle courses, outdoor challenges, and Karate Tag. We practice Mindfulness: with child-
friendly yoga, breathing exercises, and mini-meditations for focus. Themed Fun: with noodle sword
adventures, arts & crafts, and character lessons.

Take Aways: each child receives their custom KarateKidz Workbook and their own noodle sword.

Unleash the power of the Shaolin Five Animals! Each day we explore a different “Animal Power” that
teaches life skills:
 Tiger–Strength & Courage with power stances and confidence games
 Leopard–Speed & Strategy, fast footwork and agility challenges.
 Crane–Balance & Peace, with mindfulness, breathing, and balance flows.
 Dragon–Wisdom & Imagination with creative movement and storytelling.
 Snake–Precision & Inner Power with Technique refinement, Flexibility, and Board-Break
Celebration.

KarateKidz empowers children with physical skills, emotional strength, and a positive mindset to
support lifelong success, building confidence, respect, and resilience.

KarateKidz is a fun camp perfectly blending martial arts, movement, and mindfulness. With exciting skills
and drills, children will learn practical self-defense concepts, and empowering life lessons to support
healthy bodies, focused minds, and strong character. Children will leave camp with more than just martial
arts moves—they’ll gain skills for life.

 

For more information about HipKids please visit their website